There are several options for support groups and support communities. Please check with one of the following organizations to find something in your area.

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NAMI (National Alliance for Mental Illness)

NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

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DBSA (Depression and Bipolar Support Alliance)

DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders.

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FACEBOOK

There are now several DMDD Facebook groups that offer members advice, support, and a place to vent.

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