Stronger Together Research

What strategies do you use to help your DMDDer get a good night’s sleep?

ANSWER: 76% focus on a regular bedtime 65% use melatonin or other non-Rx supplement for sleep 39% give our kiddos a bath, warm milk, a weighted blanket or other non-medication tactic to help them sleep 26% have an Rx specifically to improve sleep 24% take an Rx that isn’t prescribed for sleep, but has a …

What strategies do you use to help your DMDDer get a good night’s sleep? Read More »

Which resources did you find most helpful when you first received the DMDD diagnosis?

ANSWER: 1. The Explosive Child, by Dr. Ross Greene (book) 2. Dr. Fisher videos (click here for the link: https://www.youtube.com/playlist…) 3. Facebook support groups [Note: These groups are a great source of emotional support for our families. There are many to choose from, but we recommend you also join the DMDD.org Facebook group, which focuses …

Which resources did you find most helpful when you first received the DMDD diagnosis? Read More »

Has your child had a tonsillectomy or adnoidectomy because of his/her sleep challenges?

ANSWER: 22% of DMDDers with sleep issues have had a tonsillectomy and/or adenoidectomy. Of those 15 who had the procedure, only 1 said it improved sleep issues completely; 7 said it improved sleep somewhat; and 7 said it didn’t improve sleep at all. (Source: Facebook Survey to DMDD-related groups, July 2019. n=72. Those who had …

Has your child had a tonsillectomy or adnoidectomy because of his/her sleep challenges? Read More »

Does your DMDDer have trouble sleeping?

ANSWER: 96% of our DMDD kiddos have trouble sleeping. 😥 85% have trouble falling asleep 69% have trouble staying asleep 43% have night terrors/nightmares or other disruptions 22% have additional issues like bed wetting, waking up early, teeth grinding or restlessness/kicking. (Source: Facebook Survey to DMDD-related groups, July 2019. n=72.)

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